SPEND YOUR BEST LIFE

I'm at TBD FITNESS 3 times a week. I'm so much stronger and healthier! The staff is professional and personable. They are truly interested in the well being of their clients! I must admit, the pain I'd been having in my lower back and knees has been reduced tremendously. I know I'm in great hands and I trust their advice. Highly recommended, especially if you like small intimate groups. We're very supportive of one another and that's big!

TBD Fitness is the best and it is all because of the quality of employees there! I drive all the way through traffic from downtown Chicago just to work with the crew. Daniel, Mason, Jamal, and others are all so knowledgeable and upbeat. It is a motivating and friendly environment that focuses on holistic health provided by people with a very high level of expertise.

This is the best form of “Self Care” I have invested in a long time!! The trainers are all fabulous!! Jamal, Leo, & Mason - you can’t go wrong with this team of exceptional trainers, I’m in my 3rd week and I’m seeing so much progress, I look forward to going to this gym 3X a week!! If you’re looking for results you must give them a try♥️💪🏽

My son has been going here for the past few weeks and it has been a great experience! My boy plays highest level soccer and I can really notice the improvement in his strength, agility and confidence. TBD has definitely been a positive experience.

My experience so far has been really good. I’ve lost fat, inches and gained some muscle. Leo and Jamal have both been extremely motivating and full of energy. They are fantastic trainers. I love that the explain the exercises, WHY and what muscles they work. The gym is rather small and often has way too many people BUT they make it work. OH and Dina has done an exceptional job reminding me to stay on track with eating and making the right choices. She nudges at just the right time. Overall , very positive experience. I highly recommend it.

It’s my first week, but it was a great workout everything is sore but good. The staff is awesome as well as the owner

I've tried many gyms, finally found one that works for me. At TBD, they actually care about my health. I have chronic health conditions and the owner actually has interests in talking me through it & find ways through supplements to help. I don't know if they fully helped, but I did notice changes. Point is the owner works closely enough to see what is working for me. As for workouts, I like when the classes are small enough where the trainer, Mason, will see if you need to make corrections or to push you when you need it. I like ha ing my set schedule because it has been keeping me accountable & that was the area I needed the most help at. In 6 weeks I my measurements had been improving. Results are slowly but surely showing. It's one of the only gyms that also provide amino acids during or after workout Aaasnd a body buff! They also have a small sauna & that's been super helpful and also making an impact to my change in body composition. Loving & I'll be continuing after the 6 week challenge.

Small but sweet studio ❤️❤️❤️ Coach Jamal is Awesome 😎 Friendly and supportive staff 🥰 Relax and welcoming environment 😊