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Training & Sports Performance
Personal Training
We customize your training needs based upon your desired goals.
We work with all ages and fitness backgrounds.
Whether you’re looking for 1v1 or private group training, we take a full medical history and a complete structural balance assessment to ensure we customize a training plan tailored for your needs and budget.
Private Training
Tier 1: Personal Training Pricing
*Further discounts on 3, 6, & 12 month packages
2 Sessions/Week
$ 120
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3 Sessions/Week
$ 110
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4 Sessions/Week
$ 100
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5 Sessions/Week
$ 90
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Tier 2: Partner Training Pricing
*Further discounts on 3, 6, & 12 month packages
2 Sessions/Week
$ 80
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3 Sessions/Week
$ 70
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4 Sessions/Week
$ 60
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5 Sessions/Week
$ 50
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Group Training
Sign up for our 12 Week Fitness Transformation Challenge.
RESULTS GUARANTEED!
Each strength training workout is small, private and technique driven.
For all ages and levels. We keep you accountable and ensure progress, week over week.
Take action, make a change today!
Group Training
Sports Performance
Starting with our youth and working with athletes in high school, college and professionally, including athletes in the NFL, MLS, ATP, & AVP, we customize programs specific to the sport of each athlete.
Speed, agility, strength and conditioning is where we focus to accelerate the growth potential of all our athletes.
We don’t settle until you’re at your best!
Sports Peformance
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